What a Dentist Has to Say About Choosing Energy Drinks Over Water

You’re standing in the grocery store and trying to decide which type of beverage you want to take with you on your upcoming hike this weekend. The colorful energy drink options call to you, making promises of hydration, restoring electrolytes, and quenching thirst. Contemplating your decision, you look over to the countless bottles of water, both big and small, and think about what you know about this powerful liquid. Energy drinks can be enticing, and with all the great flavors available, who wouldn’t want to guzzle down a delicious cherry concoction while hiking during the summer months? Unfortunately, there are many pitfalls that come with these types of drinks. Let a dentist share the reasons you should skip these kinds of beverages and opt for good, old fashioned water.

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